Fr Philip Roderick, from Contemplative Fire, led us at Coventry in this slow, powerful Body Prayer
=http://uk.youtube.com/watch?v=sxWOfNqobNY
At his request, I have uploaded it and hopefully if the response is good, others from his excellent DVD Sacred Posture. It reminds me a little of the Body Balance Class I used to do at the gym, but with proper Christian overtones.